What steps are you taking to align with the new earth energy?

@chinchin Grounding! I read from an article that the Earth's surface is charged with a negative electrical potential, which can be transferred to the body when it comes into direct contact with the Earth. By tuning into this frequency, it is thought that we can begin to harness the healing powers of this energy.

It is claimed that it can provide a variety of health benefits, such as reducing inflammation, improving sleep, reducing stress, and improving mood. Some studies have suggested that grounding may help to reduce the level of the stress hormone cortisol in the body, improve heart rate variability, and improve sleep quality🙏

@chinchin Grounding! I read from an article that the Earth's surface is charged with a negative electrical potential, which can be transferred to the body when it comes into direct contact with the Earth. By tuning into this frequency, it is thought that we can begin to harness the healing powers of this energy.

It is claimed that it can provide a variety of health benefits, such as reducing inflammation, improving sleep, reducing stress, and improving mood. Some studies have suggested that grounding may help to reduce the level of the stress hormone cortisol in the body, improve heart rate variability, and improve sleep quality🙏

@chinchin I’m focused on healing ❤️‍🩹 and growing myself. Making space for the higher realm energies. Doing a lot of shadow work, energy work, lots of meditations where I take a deep look inside to shed light on my shadows. I’m making intentional effort during meditation to clear past life, karma and trauma. I had a couple of past life regressions that I’m grateful for. I have some experience now in navigating those shadows on my timeline multidimensionally because of the regressions. Things will surface in meditation and I’ll apply energy work to heal , transmute or whatever I need to do at the time to address it. I rely on my guides, my ascension team, star family, higher self to lead me to what I need to be working on in preparation for the transition. I ask for help daily, I invoke Divine Spirit daily, I communicate with ET daily, I perform energetic hygiene practices daily. I hold an emphasis daily on grounding to the Christ grid while I work on my DNA activation and the crystalline transition type of stuff. I guess that’s the short of it. I’m making space for the old to make room for the new I guess. 🤷 ❤️ 💡