What rituals or practices do you follow to connect with your higher self and receive guidance?

@chinchin Always a good question.  Actually, I would love to hear from both Elizabeth and from the Galactic Federation.  Thanks for asking.

@chinchin Meditation is a big one for me; it helps quiet my mind and open up to intuition. Sometimes, I incorporate nature walks to feel more grounded and connected. I’d love to hear about your practices too—what works for you?