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What daily rituals or practices contribute to your sense of inner peace and cosmic alignment?
Right when you wake up your mind is in the Theta wave state,most people go check their phones and it immediately takes you out of Theta. Instead repeat this in your mind I am abundant, powerful , one with source and negative energy has no influence over me.
Or if you check your phone when you wake listen to this 8 minute video
What daily rituals or practices contribute to your sense of inner peace and cosmic alignment?
OMG!
Dyk- that words have power?
Yup
It's true!
Ritual is a baaaad word.
So is "alien".
But "Fam" is a very very nice word loaded with Positivity and intentionally proximity.
By PRACTICING just changing ONE Word - Practices CONTOURING ones entire reality
I find that meditation and spending time in nature really help me feel aligned and at peace😊