How do you approach healing from trauma?

This is one of the questions that keeps coming back. For those who didn't watch EA's videos regarding trauma, here's the link: https://elizabethapril.com/?s=trauma&asp_active=1&p_asid=9&p_asp_data=1&filters_initial=1&filters_changed=0&qtranslate_lang=0&woo_currency=USD&current_page_id=118349

I was lucky not to be traumatised in this life, but I met many traumatised persons during my sessions.  I am lucky to be able to "not see" the trauma and remove it.  It is represented to me as a huge thorn on the body of the person.  I just "cut it off" and vomit it.  It is very very effective.   When I started, I got to see the stories from a 3rd person perspective as a little film, that was part of my training I suppose ( rape, people getting beat up etc. ). But luckily I don't see that anymore, my body or soul created this defense mecanism with "virtual thorns".

My take. Building on Patrice’s perspective. It’s easier for someone to heal your trauma than it is to heal your own trauma. I have past life trauma associated with the Lyra wars, Orion wars and other stuff stemming from this life. I couldn’t clear my own blockages associated with that trauma. It took another starseed to clear that away for me. Patrice was the first person I met that helped me heal from my trauma. I’m still healing and Bret @scolere06 has helped a ton as well. With the veil we come into this incarnation with I feel like we can’t identify all of the trauma we carry. Some trauma that we have incurred in this lifetime we can but that just this incarnation. We feel our collective trauma daily and it affects us in every aspect of our lives. I’ll start tearing up mid session with Patrice or Bret and I’ll have no idea what I just released but I’ll feel lighter in that moment. I believe trauma is one of the biggest factors that prevents us from fully activating. We have a lot to activate as we grow into a 5th dimensional awareness and we have to heal or clear the trauma (blockages) to be able to progress in our ascension. Healing from trauma will raise our frequency of vibration immediately. So important. Great topic. I think it’s relevant to every single starseed on this forum. 

@patricekrysztofiak That was an awesome skills ❤️🙏

@nickq1233 thank you for sharing!!

The first step should always be: make the initial trauma smaller. The smaller the trauma,  the smaller amount of stress is involved. So think things like what's the worse that can happen, and is this really bad? Are there advantages? Or, it could have been far worse. Or maybe it's only a lesson. Or, take a step back and observe from a neutral position. Or take a step forward like 50 years, what would my future self think of it. After this, use your usual EA tools, or use healers, but it will be less work.