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I feel like my memory is shifting. Like I remember in the past saying I had an iron clad memory and could recall little details. As I'm reflecting during my awakening (which I am newly into this journey) I don't feel like I'm remembering things. Like my sister was talking about stuff that I don't recall at all. Like nothing is foggy but just gaps.
@rainyangel I used to be like that and still am a little. Sometimes the amount of detail I would remember was insane. My exes used to hate it because I would recall an entire conversation. Maybe if they weren't lying we wouldn't have an issue 🤣😅. I did notice I would think about traumatizing events a lot. When I noticed it thought of the same situation more than once, there's usually something I needed to unpack. I've been doing shadow work way before I awakened. Probably a decade at least. It seems like it never ends sometimes lol.
I have felt the pins in my head sensation. I'm going to have to look for that video. Thank you for pointing that out. That makes me feel so much better.
@rainyangel have you tried any energy healing meditations or reiki meditations? I use guided ones from youtube or spotify a lot when I do my shadow work. I notice if I don't, I get a migraine or am super drained the next day. Healing is hard work! I also set intentions with my guides before I sleep. Like if in exhausted, I tell them my intention for this night is to just rest and heal. I don't remember my dreams those nights. The vivid dreams can make me more tired too.
I can't wait to meet my galactic family. I did see a ship one night while on a motorcycle ride with my husband. It was great and I'd like to think it was them.
EA seems to have a video for everything. I love that I am new but all the older videos are still helping with my current situation. The "surprise me" feature is always perfect
I do think meditation can help physically too. Our mind is way more powerful than we can imagine. It all starts with baby steps and in divine timing you will get there. Trust and know it