“SHADOW WORK” and Dark energies

@rainyangel616  💪  to say no to chemicals!

There are fine herb replacements like Hypericum, if you ever need this, plus vitamins. Or the Healing Codes to make a free ' medicine'. Or nothing, if you notice these are just awakening symptoms. 

@rainyangel616 I hear that. It's easier to remember than to learn new information that's for sure. We must have to experience these kinds of things to be able to hold compassion for others that may be experience similar challenges. Humbling for sure. Can you imagine, never being challenged or to have never experienced failure and struggle? I think that's part of why we've incarnated into these bodies living as a human. We gain an intimate compassion for the struggle and trauma attached to being incarnated on Earth. Your life experiences have prepared you for what lays ahead:) 

Inner turmoil. Yep, we all deal with that. It's difficult to find that "balance". It's a struggle to stay centered and in that perspective of inner peace and balance all of the time. I like meditation because it grounds me back into a state of mindlessness. A zero thought state of mind for a period of time. Reiki and grounding have been other tools that have been helping me with balance. Sometimes I feel like the more that our guides are trying to tell us something the more inner unrest we experience. Almost like if we follow our higher selves and our guides direction more than not, that inner turmoil settles and is transmuted into balance. Are you incorporating Saint Germain into your daily invocations (gold violet flame of transmutation/transformation)? In the morning I'll call out to my higher self, Mother Father God, Divine Spirit, Source, Arch Angels and Saint Germain. Like part of my morning routine. In the shower I ask the Arch Angels/ Mother Father God to help me crystine my shower water. With the intention to cleanse and purify my mind, body, soul, spirit. Wash away any low vibrational, negative, parasitic energies, entities, beings, attachments. Same shower Ill ask for divine light to pour over me to repair any leaks in my energy field. Then I'll Invoke AA Michael sphere of protection over me to prevent low vibrational, negative, parasitic energies from interacting with my energy. I find that the more we flow with our inner voices the more that inner turmoil subsides. Its super beneficial to have the support of the Arch Angels and Ascended Masters as we navigate the shadow work. We have Divine resources like Mother Mary, Yeshua, Mary Magdalene, Saint Germain, Mother Father God/Source, the Arch Angels, the Saraphim. So supported when facing these inner battles. 

Yeah, I've gotten in trouble by peoples guides before. I'm better about asking for permission now a days but even if I have permission sometimes I'll get booted. I was connected to my soul sister one time and her higher self tossed me into another person's energy field completely. She tossed me right over into my Soul twins energy field. Thats the only time that I've been toss from an energy over to another person energy field. Happened twice actually, same people, 2 different meditations. 

Interesting. Federica is great. Maybe like you said. Stay centered in your balance. Peace, love, stillness, replenishment. Maybe like "make sure to put on your oxygen mask first so that you can be more effective at helping the others"? Then stay in you center? Your state of inner peace. Like what you experience during meditation:).

I feel like we have to stay calm and centered as we allow the trauma and blockages to release and lift. Lots of tears though and we should just let it all flow. As many times as we need to cry. It's all part of the process, lots of tears. Especially right now. The energies coming in are forcing us to surface the deeper seeded trauma. Maybe you have some repressed trauma to release? I've had a couple things pop up pretty recently. Stuff that got buried in my subconscious because of trauma. Like the stuff that happens to you, but you don't remember all the details because of how traumatic it was. You just kind of let the emotions surface, accept the reality that the event happened, face it, own it and allow it to pass. Feel the emotions, allow the tears to flow. No mental wall up and allow it to pass. Shadow Work by definition. The nice thing is we can release trauma and we can move on lighter after we face it. Staying centered in that eye of the storm is where it's at when we're facing these emotions. Because we are in control of our emotions and how we are feeling. You can keep a loving, grateful, peaceful emotional base while processing these traumas. Maybe that's the message? Not allowing the trauma to initiate negative emotions such as fear, jealousy, regret, anger etc. I think if we face our trauma and darker energies from a position of love, compassion, peace and grace its very beneficial. 

Yeah, I'm a freak about protection now. I've had things lifted and I don't like to have to deal with negative energies. I smell like sage oil after a meditation, that's for sure. lol. It takes practice to get into the routine of protection but it's so important. Less of a push and pull process if we can keep the high ground that we capture in our spiritual battles. It sucks to make positive strides only to acquire new low vibrational, negative or parasitic energies to set us back in our pursuit of complete activation. There are some things we have to do daily as spiritual energy hygiene. I wish the protections were permanent but part of these rules are that we have a lot of support, but we have to ask. Law of non-intervention. It applies to most contributors and beings supporting us currently. With that being said, you have to ask for some things daily. At the bare minimum, Ask Arch Angel Michael daily for a sphere of protection around your energy field. Filled with divine white light. Keeping out and repelling any low vibrational, negative, parasitic energies. At least once a day, preferably in the morning and ask that AA Michael protect you for the entire day. If you do this daily at least you'll have some divine protection in place. 

You can add in the other protections and support systems as you need them but Divine protection every day, every morning. Sage oil here and there and after you exchange energies and you'll be way more protected. As you experience the difference you may find yourself doing it multiple times a day or before meditations. Maybe even calling in the Ascended Masters or other helpful guides for protection, manifesting and transmutation. Very true on re training the brain and habits. Lion Mane mushrooms helps support those new neural repairs and connections too. I take mushroom total daily to provide that brain cell and neural repair enhancement ability. We're in a constant state of movement and activation so I think it helps support the new brain cell and neural transmitter reconfiguring's. 

@rainyangel Totally true. 🙂 We’re literally divine creator beings with the ability to manifest our outcomes. Good or Bad. Lol. We want to avoid the State Puff Marshmellow man outcomes. Ghost busters, lol. 🙂 Ray!…

Peace, love, happiness, abundance, gratitude, balance, joy, excitement.
Positive mind set creates positive manifestations. 

Yeah, it’s a quest for enlightenment for sure. You don’t want to fall into false light either. Discernment is very important. Lots of stuff on the internet. There are good channeled messages on Youtube though. I see it as this. I channeled this the other day actually. I’ll post my notes. Excuse my chicken scratches, I don’t write well when channeling. I think 🤔 our quest for knowledge is to gain enlightenment or noses when we’re seeking these kinds of spiritual answers. When I was channeling a couple of nights back I was being told that the 5th dimension is a perspective change. Not a physical relocation or a major change in that way. There will be lots of changes of course but on the mental plane, It’s to gain enough enlightenment that our perspectives change. Then we start manifesting 5th dimensional realities collectively as we all obtain enlightenment and understand Universal truths. The 5th dimension is already here. We just have to refocus our lenses to truly see. Manifest a peaceful world, filled with love, happiness, abundance for all, gratitude, balance, joy and excitement. At the end of the day it’s about knowing enough things about spirituality, Divinity and yourself to perceive the world differently. To remove all limitations and boundaries. Heal and activate. Manifest your desired outcomes. You can do so much just by stating your intention to do it. It really is amazing. We have the support of an entire Galaxy right now pointing us in the right directions. Heck Universe really. Source’s Divine Plan. 💡 ❤️ 

On the protections and ritualistic stuff, early on it was all telepathic and guided. I started from scratch so my Telosion family had to walk me through everything. At first physically because my third eye wasn’t activated yet. I started cold turkey. I had no esoteric or spiritual tools. So it started. Meditation first, third eye activation, telepathy, education ie. Alchemy, Energy work, Hermetic Philosophy, Angelic Realm protections. That got me to a point where I could start looking for additional answers and ask appropriate questions. I met Lily and she’s shown me a ton about activations, healing,Divinity and Christ Consciousness. I receive downloads as well, not sure what else to call it. Random information for random things. My higher self has really come through as well. As I gained the different abilities back I re activated my psychic abilities so I can channel my higher self and my galactic guides too. I want to dive in and get really good at accessing the Akashic records. That’s my next esoteric 🧐 goal. I’ve tried some guided meditations on YouTube and have had some success so I want to try to get better. It’s like an intention to access the records but then you’re met by a guide. I need to get better about figuring out my questions ahead of time. I forget everything I want to ask when I start interacting with the guide. Work in progress I guess. 🙂

It’s interesting the things that unfold that you wouldn't think to be part of the ascension. The ET thing hit me first and overwhelmed me. Then to see how much larger this thing really is. It’s Divine, Rare and Amazing. We have the whole galaxy watching us right now. The Christ consciousness component is a trip with the Angelic realm, Saraphim, MotherFather God, Divine Spirit, Mother Mary, Mary Magdalene, the Ascended Masters, Source etc.

It’s like we live in a fairy tale now. A cross between Star Wars 🛸 and Harry Potter 🪄.

Everyone’s all psychic like Jedi’s and wizards casting spells and manifesting stuff. Full on Divine light warriors. I’m impressed with our collective group of starseeds. We have some Divine bad asse*. 

@rainyangel Exactly. The common origin that we all have is from Source and the Angelic realm. We all share our Divinity together in Christ consciousness. From there we all have a variety of potential galactic origins. I'm anchored in Lyra with Telosion guides. I also have Arcturian, Sirian, Pleaidean, Elemental and Angelic guides. Someone else may be anchored in the Pleiades, "7 Sisters" and have Pleiadean guides and a mix of Galactic, Angelic and Elemental guides. The important thing is that we are receptive to the guidance. Flowing with the guidance real time. As soon as we have a thought, we take action towards the guidance.

Did Federica do a starseed origin reading for you Angie? Wonder if you have any star races that resonate with you?

We all have different missions here on Earth. Those details will repeat themselves in different readings, channelings and meditations. YouTube, internet etc. A lot of the time we're performing our missions and don't even realize it. Just by waking up and learning about the truth we are anchoring in higher dimensional energies. So important. I really feel like this is a period of time where we need to heal, activate, learn and support the other starseeds to do the same. As we all become more educated on the Esoteric, Galactic's and Divinity we start manifesting from a different perspective and that's where the real magic happens. Once we get a certain percentage of the starseeds awakened and activated everything will change. The 5th density grid will come online fully, and our innate abilities will be strengthened or activated. The goal is to manifest a reality in which we can work together with our galactic families in the physical to create a new Earth. A service to others society where everyone will have abundance. The society will be rooted in love, peace, happiness, curiosity, joy and amazement. New ET technologies will be introduced to society ie med beds, replicators, free energy etc. We'll be free completely from the economic slavery systems and oppression. We all have our missions that support this outcome. I think as you start meditating daily and you keep healing and activating that your mission will become crystal clear. By default when in doubt, help another starseed. Provide information, support, love, light etc. The rest will unfold in time. You'll realize that you're right where you need to be at the right time to execute your mission set. 🙂

@rainyangel Thanks Angie. You too:)

@rainyangel Never give up Angie. It’s just the Shadow work and the energies coming in. It’s all very draining. You’re right there. Can you see the light ? You’re clawing your way through to your new reality. You have everything you need planned out. You just need to execute now. Taking action is a mental hurdle at first. Once you start taking good action you’ll be all motivated to take more action. We’re here and can coach you through the process. Once you get some momentum on your daily meditations and your Divine protections you’ll feel way different. I can help coach you through any details or questions that you have as you get going. I’ve experienced the same situation. We have very similar backgrounds in the kinds of struggles that we've experienced. We have a darker side and part of the process is coming to terms with it but also nullifying its desires. We are in control of our thoughts and emotions. We are the divine creators not the intrusive thoughts and energies that may surface from time to time. I know it’s hard to process but our darker shadows want us to initiated self destructive thoughts and behaviors. There’s an element within shadow work where we have to confront our shadows. We confront the voices that say I’m done. It’s ok to be done. I was done too. I gave up. I asked my higher self to take over when I was defeated at my lowest point. Ask your higher self to take over. Sincerely, in meditation. Ask for your higher self to shine though in every decision that you make, every day from this day on. In every step of action that you take. Have your higher self take the lead. Surrender the Ego completely and regain trust in your higher self.

There are some darker energies that we have to deal with during our shadow work. Patrice said that you were pretty clear of negative or parasitic energies though? I thought you had mentioned that. Also, There are leaks that we can experience in our energy fields that make it difficult to retain our life force energy. Patrice fixed 2 leaks in my field. I was always exhausted before he helped me out. Part of that process of keeping up high life force energy is grounding. Visualizing us grounding and deposition old energy to Gaia but also receiving new fresh, high vibrational energy back from Gaia. Maybe visualize a toroid around u. Energy leaving your Root down to Gaia. New fresh energy coming back to your Crown from Gaia. If you start your daily meditations with that, it’ll give you life force energy replenishment and protection. Maybe start meditating daily, 20 minutes total. Relaxed, the first couple minutes you’re calling on AA Michael to protect you, like we discussed earlier. Then the next couple minutes you’re settling into your zero. Give or take:/ The last bit you’re visualizing your energy grounding to Gaia from your Root chakra and receiving new fresh energy back into your crown chakra from Gaia. Just start with that daily. It’ll kill 3 birds with one stone.

Daily meditation 🧘‍♀️ -check

Daily divine protection -check

Daily life force energy replenishment -check

All very important things we should all be doing daily. Let’s tighten that up together. I got you ❤️. Let’s get you into your spiritual routine.

It doesn’t have to be pretty and clean when you start meditating. At a minimum Just get those 2 things accomplished (protection and replenishment) and you’ve accomplish what your intention was during meditation. Just grow it from that base. 

I feel like anytime we start thinking of self destructive type thoughts, lower vibrational energies are at work. You may find that if you call on Arch Angel Michael to come to you when your experiencing these thoughts that he can wash them out of your energy field. You can call on Saint Germain as well to transform the lower vibe energies into high vibe energies. Also one of our tools that we have access to as starseeds. It’s like invoking Arch Angel support. Something like this, “ I ask Saint Germain to send me your Gold Violet flame 🔥 of transformation and transmutation to transmute any low vibrational, negative or parasitic energies into the highest polarity of love and light. The highest vibrational energies are ❤️ LOVE and 💡 LIGHT. If you can find yourself resonating in those energies by default as much as possible you’ll be super high vibrational too. 

The Seven Pillars of Self-Care

The simplest way to look at self-care is to imagine seven pillars: emotional, mental, physical, spiritual, environmental, recreational and social.

Each of these representing a different aspect of your life that needs to be nurtured. Let’s explore...

Emotional – Relates to your ability to acknowledge, process and reflect on your feelings, or matters of the heart. By strengthening your emotional pillar you begin to understand yourself better; giving you the strength to deal with set backs or challenges, as well as developing healthy emotional responses.

Mental – Mindset is everything! Creating a positive mindset through mindfulness techniques can have a significant impact on our stress levels. It can also increase our creativity and knowledge.

Physical – Probably the one that most people think of when they hear ‘self-care’. This pillar covers everything from exercise, nutrition, hygiene and sleep.

Spiritual – Your spiritual growth. It’s the practices that allow us to nourish our soul; giving us purpose, direction and bringing meaning to our lives.

Environmental – Our living and working environments can have a huge impact on our head-space. Take a look at your environment. How do they look or feel? If they are cluttered, there’s a good chance that’s how you’ll feel too. Take time to clear these spaces and it’ll help bring you the clarity you need.

Recreational – As we age, we often forget about the little things that used to bring so much joy. Taking time to nurture your inner child with hobbies and activities that re-energise, will help you escape from day to day stresses and allow you to enjoy the simple pleasures in life once more.

Finally, Social – Our connections with others are so important for our self-care. Building positive, meaningful relationships with people who ‘get you’, can have an overwhelming impact on your life. Surround yourself, as much as you can, with people who bring you a sense of self-acceptance and belonging.

Take a moment to reflect on the points raised above. Think about what your current self-care practice looks like and what pillars you think could do with a little nurturing.

How to improve your self-care regime
There are so many wonderful things you can do to support and strengthen your pillars of self-care. It’s about finding the things you enjoy and those you know you’ll be able to easily incorporate into your life. Below is just a small selection of the things you can do to support our self-care.

• Daily meditation
• Connecting with nature by going for a walk, or spending time in the garden/park
• Gentle exercise – Qi Gong, yoga, swimming and hitting the gym
• Journalling
• Listening to music
• Bathing with Himalayan bath salts
• Spend time on hobbies and interests
• Spending time with family and friends
• Connecting to higher powers through spiritual and/or religious practice
• Clearing the clutter – Let the spring clean commence!
• Eating regular nutritious meals and drinking plenty of water
• Rest and getting a good amount of sleep
• Disconnecting from technology and social media for a little time each day.
• Laughing or making yourself laugh by watching humorous movies

@rainyangel We're sending you lots of ❤  hope you can feel it 😘

@rainyangel That channel you posted is absolutely wonderful. I've been following the Altrusian Grace Media for a while. Very good study guides and audio books, solid accurate information. Mostly Alchemy related but there is content regarding a lot of other stuff that is going on right now. A true guide and resource for us all. A lot of information is embedded in those videos. A lot of teachings from Thoth/Hermes and other esoteric based information. 

Hey Angie. I hope you don't mind. Last night I connected to your energy field. I purified and cleansed your energy field from low vibrational, negative, parasitic energies. I invoked a sphere of projection around your energy field. I asked Saint Germain to send you the Gold Violet flame of transmutation. Transforming any older, low vibrational energies to the highest polarity of love and light. Turning low vibes into high vibes etc. You can keep it going. I did your first day of purification, protection and transmutation. You should start doing this in your meditations. Even if it's a quick 5 minute thing. AA Michael, please purify and cleanse my energy from any low vibrational, negative, parasitic energies. AA Michael, please surround me in a sphere of protection, filled with divine white light to keep out any low vibrational, negative, parasitic energies from interacting with my energy. Saint Germain, I ask that you send me your Gold Violet flame to transform any low vibrational or older energies that do not serve me any further into the highest polarity of love and light. In you showers or baths you can call out real quick for cleansing, using the water as the element. AA Michael, I ask that you please help me crystin this water in my shower/bath to wash away any low vibrational, negative and parasitic energies. In that same invocation ask that Mother Father God send you divine white light to repair any leaks in your energy field. If you're taking a shower visualize the water as white light repairing your energy field and washing away low vibes or residual energy that isn't serving you. 🙂

@rainyangel Hi Angie. I wanted to post this video link. Kind of summarizes the importance of silence. Ties into meditation. Daily meditation provides us silence, which allows us to tap 8th our power and abilities. Soul Alchemy ❤️. Maybe this will help provide some clarity in the importance of tapping out our silence through meditation. 

https://youtu.be/A7rmCy09v4Y

@rainyangel It’s all good. Take mini stabs at what ever you’re thinking, When ever you feel like it. It’s a lot to process all these kinds of topics. Can’t really put it all in one post anyways. A lot of us are dealing with heavy emotions and different things that we are processing. Don’t hesitate to take a step back and unplug for the topic here and there. We all need breathers. If I’m dealing with trauma or heavy emotions sometimes I’ll just unplug completely from everything. I won’t go on any spiritual related sites or do anything that requires deep thought until I feel better. I’ll meditate and keep my spiritual routine going but I won’t interact with many people and I’ll focus on healing and replenishing my energy. Lots of self love and support. Trying to find that place of love, light and balance. Sometimes ill disconnect for a day 2. Other times it’s like all week. Finding that balance between recovering and processing or taking action is important. Don’t burn yourself out ❤️‍🩹. 

I'm stoked for you. Sounds like you had some good energy helping provide some comfort last night. It's all about that Love and Light:) You're soaking everything in really well. Lucky it's raining there. It's so hot here in California. Been over 108 for days. I'm ready for the Fall already. lol. We all get that way with learning and overloading our systems. It happens. It's also easy to get trapped in the energy work and different things that help is activate. Breathers are good. We can get pretty obsessed with this stuff. I mean, it is the entire reason why we are here currently, but we still need space and breaks to process things and recover. Awesome light. I love lamps like that. Lighting is so nice for creating a calm environment. Cool that it has a remote too. I love that you're decorating your place. It really helps to keep changing the environment to resonate with you. You should see my place. I have prayers mantras over every door, 2 sage diffusers, Hermetic Art all over, Crystals all over, Elemental and Divine Symbols and Charms all over. It feels right though. I re arranged my bedroom too so that it is totally spiritual in nature. I created a sacred space in that room. Sounds similar to what you're doing over at your place:) It's nice to have peaceful, loving energy in our environments. It's easier for us though. I'm not married and have an 18 year old so I can decorate any way I want. Same with you right? It's your castle and you have ultimate control of how its decorated and the energy that you allow in your place ❤️. 

@cssndrk I have found the “The Emotion Code” to be very helpful for current traumas. It uses magnets to clear and reset the main energy meridian so that emotions do not stagnate and attract entities. It’s very simple; I use it with my myself and the kids whenever something emotionally heavy happens. I also will do shamanic healing and breathe-work meditations to eliminate attachments. ❤️

@surfpoetess Awesome. What kind of magnets? Magnetic fields fascinate me. I have a magnetic field generator. 🙂 I’d love to learn more?

@nickq1233 No special magnet needed - you can just use a magnet off the fridge. For something recent, you just think about it and let the emotions come up. Then run the magnet from your nose, over the top of your head, and down your spine; do this three times. The book also has a method for identifying old stuck emotions from ancestors; for ancestral trauma/emotional baggage, you would run the magnet at least 10 times.