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Meditation

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K.MILLER1211
(@k-miller1211)
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How does everyone feel about meditating with their eyes open? Or like a both situation ( open sometimes   closed sometimes) or do you believe your eyes must be closed or you break your focus? Interested in any thoughts or theories. Thank you.

 
Posted : 19/07/2023 8:13 pm
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 Lyn
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@k-miller1211 Never try meditating with my eyes open as I can't concentrate😊

 
Posted : 19/07/2023 9:49 pm