ADHD Symptoms increased
Hi everyone,
I'm diagnosed with ADHD and lately, my symptoms are extremely present. I wonder, if that's just my increased level of awareness, awakening symptoms or could it have to do something with all this solar flares lately? Is there anyone, dealing with something familiar? Please let me know.
Much love, Eva
The solar flares past half year were incredible, trying to wake ppl up. But if you are already awake then... yeah you get another impulse. Which could add to your adhd. Have you tried breathing techniques to calm down, or ice baths or cold showers with slow breathing. Everything to calm the nerve system. To focus on the here and now. As adhd you always want to focus on the next thing, without thinking. Stay here and now, breath, focus inwards instead of outwards. Do this a few times per hour. Try to change the mind set.
😘
@evamartens0096 I do not have ADHD; but I do feel for you. I have been experiencing various symptoms of fatigue, etc. which I think may very well be from solar flares, awakening symptoms, etc. Anyway, my humble suggestion, is to ask your question in the Ask the GF section of the forum. I would love to hear input from the Galactic Federation. They would have a different and bigger perspective and may be able to offer help, suggestions, etc. I don't know why I am saying this, because I don't even know you, but I am wishing you the very best.