This video is a meditation and activity book collection with a focus on self-discovery and personal growth. It guides the viewer through a meditation exercise, encouraging them to let go of negative emotions, forgive others, take responsibility for their life, and appreciate challenges. It also explores the concept of asking oneself why certain challenges or situations were created on their life path, and offers an affirmation for overcoming doubt and finding inner strength.
You’re Not Dying, You’re Just Waking Up: Guided Meditation – Chapter 18
- November 2022
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