The video is a message to humanity for the month of July 2022. It emphasizes the importance of grounding and focusing on human foundations. Elizabeth April encourages self-reflection and taking note of whats working and whats not in various aspects of life. They mention that the month may bring challenges and new opportunities, and recommend saying yes to new experiences. Grounding techniques and wellness practices are suggested to rebalance energy centers. The video ends with a reminder to get ones life in order and take a step back from overwhelming aspects of life.